Only
water should be taken when thirsty. Those who can't can take
juices. After the sickness has reduced juicy fruits and fleshy fruits
can be included little by little for a few days. Then after recovery
nuts can be included. During fasting taking rest is a must. If airy
places are available rest can be taken there. Energy
losing activities such as watching TV, talking more, listening to music,
walking long distances should be avoided. The body should be helped to
divert all its energy to cure the body. Due to fasting the toxin level
in the body gets reduced. Since the toxin level is reduced the diseases
also gets reduced.
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