CAN KIDNEY FAILURE PATIENTS DRINK WATER

       Kidney failure patients can drink water when they are thirsty provided they are on complete natural diet (mainly on juicy fruits).  If more juicy fruits are included in the diet the less thirsty he will be.  Acupressure can also be given to the kidney point in hands and legs. Salt and sugar should be avoided completely.

               Kidney stone patients should drink lots and lots of water to dissolve the stone formed.  They are formed because of the lack of body's capacity to absorb the calcium.  Hence they tend to crystallize in the form of stone.  This arises due to the non-functioning of thyroid gland and it can be cured easily by giving
acupressure on kidney and thyroid gland point. (More details in the book Health in your hands Vol I By Devendra Vora ). Following juice diet will give faster results. (Banana stem juice will be helpful).

HOW MUCH WATER TO DRINK?

               There is no minimum and maximum limitation for drinking water in natural food.  One can drink water whenever he feels thirsty.  The concept of drinking 3-5 litres of water daily to purify the body  applies only to those on cooked food.

HOW TO GAIN SELF CONTROL TO CHANGE TO NATURAL FOOD

                    (1) Follow Acupressure and giving pressure on the endocrine glands.
                    (2) Meditation.
                    (3) Reading more and more about natural food. (Daily atleast 2 pages)
                    (4) Having contact with people who take natural food.


PREPARING MENTALLY

One should prepare himself mentally before starting natural food.  This article would have given the reader a general idea of natural food and how it functions in the body.  Interested persons can go in for more reading through books and websites.  The more and more informed he will be able notice and understand
the changes in his body.  He won't get panicked at the elimination process. Persons who take natural food to recover from their illness should be prepared mentally well about the treatment he is to be given. His co-operations play a vital role for recovery.

He should keep his mind away from negative thoughts.  Fill it with positive thoughts like 'I am going to recover' 'I am going to be happy and cheerful'.  Keep away from people who laugh at naturopathy and changing diet.  Laugh a lot. People who laugh a lot rarely get diseases.

SAYINGS REGARDING NATURAL FOOD

                               (1)   Early to bed and early to rise makes a man healthy, wealthy and wise.
                               (2) Health is wealth.
                               (3) Eat to live; don't live to eat.
                               (4) Eat water drink food.(drink water little by little and eat food after chewing well.
                               (5) Medicine and food should be one and the same.
                               (6) Indigestion and Constipation are the basic diseases for all other diseases.
                               (7) God created fruits; Devil created cooking.
                               (8) Bed coffee will make us fall in bed.
                               (9) Eat for the body and not for the tongue.
                              (10) Salt and sugar are poisons.
                              (11) Good air is equal to 100 ounce of medicine. (Japanese Proverb)
                              (12) Doctor is present where sun is absent-Spain proverb
                              (13) Wake at 5 take food at 9 (morning)  Eat  at 5 sleep  at 9 (evening)
                              (14) Where the stomach is big the brain is small - German Proverb.
                              (15) Over eating kills more people than famine and war.
                              (16) Taking food after sunrise and before sunset increases the life span.

NATURAL FRIDGE

Fruits should be eaten when it is fresh itself to avoid loss of nutrition. It is not wise to refrigerate and eat.  Fruits can be kept fresh without keeping in fridge by a simple method.  Take a broad vessel ( size according to need ).  Fill it with sand.  Pour some water on it to wet the sand.  Spread a thin cotton cloth over it.  Keep the vegetables and fruits over this cloth.  This will help to a certain extent to keep them fresh.  Water should be sprinkled over the sand whenever necessary to keep it wet.  Greens can be kept with their stems  immersed in water for a day to keep them fresh.  The best way is to purchase whenever necessary and use as soon as possible.  They can also plant fruit trees grow greens, vegetables in their gardens instead of other decorative plants.

A/C BOON OR A CURSE

Air-conditioning is a curse.  It is not at all necessary.  It prevents the toxins coming out from our body in the form of sweat.  We take steam bath, banana leaf bath etc to bring out the toxins in our body where as A/C does just the opposite.  Hence it is wise to avoid A/C in our rooms.  Whatever is against nature is not necessary.  Moreover long time intake of natural food removes all the toxins from out body and hence sweating will reduce from our body and consequently there won't be any need for fan, A/C etc.  Whatever against nature is not necessary. The chemicals used in A/C and refrigerator affects the ozone layer which prevents us from the harmful UV radiations of the sun.

PHYSICAL CHANGES AFTER LONG TERM USE OF NATURAL FOOD

                 (1) Body will change to its ideal weight according to height with stamina to work for long hours
                         without tiredness.
                 (2) Skin will be soft, flexible and appear young without wrinkles. The problem of wrinkles while
                         reducing weight through other systems (exercises, gym activities, reducing the food,        
                         capsules)won't be there.
                 (3) Hair will become soft.
                 (4) No need for moisturizing lotion for skin, luxury soaps and oil, shampoo for hair.  If required
                        any grain flour can be used instead of soap and  methi soaked in water for 8 hours and
                        grinded serves as a wonderful  coolant and shampoo for the hair. Aloevera can be used as a
                        natural moisturizer for skin and shampoo for hair. The inner gel can also be eaten. It is also a
                        wonderful medicine for white discharge   and other menstrual problems in women. It can be
                        very easily grown in pots and garden and it requires very less water for its growth.
                 (5) Eyes will be clear and sparkling.
                 (6) Tongue will be clear without white patches.
                 (7) Body will become light as a feather.
                 (8) The body will take us where we want and we need not lift our body.
                 (9) Nails will become strong without white lines and breaking of nails will stop.
                (10) Teeth will become stronger from what they had been.
                (11) Dandruff will disappear.
                (12) Colour of gums will change from black to red due to good blood circulation.
                (13) Black marks around the eye will disappear.
                (14) Mind will become sharp.
                (15) Breath with be deep and regular.  There won't be any gasping for breath.
                (16) Can look young.
                (17) Pus won't form on wounds.  Pain won't be there.  Blood will clot soon and loss of blood will
                       be prevented.
                (18) Voice will become soft and sweet.
                (19) All internal and external organs will become powerful and highly efficient.
                (20) Uttar black skin will change to reddish black.

SIMPLE NATURAL FOOD RECEIPES

                        a.   Natural milk: Coconut milk. (Jaggery or honey can be added for children.

                        b. Carrot juice: Carrot + coconut + Ginger ( a small piece)

                        c. Natural chocolate milk: Coconut + Dates The above juices can be taken with a help of 

                              mixie at home itself.  No need to go for tinned juices which is harmful.

                        d. Vegetable salad with less salt more pepper and drops of lemon.  (Cumin powder + 

                              coriander powder can be added for taste).

                        e. Fruit salad: available fruit pieces + honey

                        f. Grinding coconut + dates and making it into a laddu and topping it with cashew nut and 

                             dry grapes will make a wonderful snack for children.

                        g. Fruit juices with pieces of fruits floating in it.

                        h. We can form our own receipes to suit our taste, family needs and available natural food 

                              in our  living area. The natural food once prepared should not be kept for long and 

                              should be consumed fresh.