This can be called an anti-stress amino acid. Tyrosine is also
advantageous for nervousness, irritability, depression and despondency.
Research has established this amino acid to be effectual in the
management and control of depression in conjunction with glutamine,
tryptophan, niacin and vitamin B6. It is also useful in the treatment of
allergies and high blood pressure.
When tyrosine is taken, a supplement of Valine, another important amino
acid should not be taken as Valine may block tyrosine`s entry to the
brain.
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