Wednesday, August 29, 2012

Arginine & Cystine

Arginine
This is called the "fatherhood "amino acid as it comprises 80 per cent of all male reproductive cells. It is crucial for normal growth. Serious lack of this amino acid reduces the sex instinct causing impotence. It is found in most vegetables, in particular, green and root vegetables.

Cystine
It provides resistance by building up white cell activity. It is an indispensable amino acid. It is one of the mainstays of health as it is necessary for the proper formation of skin and helps one recover from surgery. It is used in the healing of skin diseases, for low white blood cells counts and for some cases of anaemia.

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