This helps tissue development and repair. It is active in producing
normal blood supply. It is also vital to the formation of glycogen in
the liver. It is found in the root vegetables and all green vegetables.
Studies show that the free form of histidine in the blood is low in
cases of rheumatoid arthritis and if taken orally, may possibly slow
down the symptoms of this illness. Oral histidine has, however, a
propensity to stimulate hydrochloric acid secretion in the stomach and
persons who are vulnerable to an overabundance of acid and also those
who have ulcers should keep away from taking pure histidine. Orthopaedic
and joint pains are caused by lack of histidine.
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