Wednesday, March 27, 2013

OIL PULLING

    Although it doesn’t come under naturopathy it helps in removal of toxins from the body by a simple method.  This is harmless and can be done before food 3 times a day when the illness is serious.  As the person turns healthy once in a day morning is enough.

METHOD: A spoonful of any edible oil can be used for the purpose.  It should be kept in the mouth and goggled continuously for 15 to 25 minutes. After that it should be spitted out and not swallowed. Even if swallowed no harm in it. But swallowing should be avoided.  Then mouth can be washed.  Toxins in the body comes to the mouth through osmosis process.

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